Eat enough to meet your needs: Choose a balanced diet with sufficient calories, protein, vitamins, and minerals. Move regularly: Physical activity supports overall health, including brain function.

Their scores were 13% higher than those who didn’t supplement.

Scientists have discovered that a protein linked to youth helps protect the brain’s immune cells from age-related decline.

While omega-3s may not prevent the development of dementia or dementia-related diseases, getting enough of the fatty acid ...

From Foundational Technologies to Brain Digitization' (edited by Tadashi Isa et al., published January 2026).This book is a ...

You should walk for your health.I have heard that so many times that I am sick of it, but it seems the benefits of walking might be even greater than we think.In September 2026, an interesting study i ...

Share on Pinterest To boost your mood and brain function, a gentle 10-minute jog may be enough, a new study suggests. somethingway/ Getty Images Exercise benefits both body and brain health, but how ...

Understanding the mechanisms of brain function and dysfunction is at the core of the neuroscience mission. However, the field’s grasp of causal relationships between brain properties has been hindered ...

A comprehensive review in the Journal of Neurology synthesizes decades of brain imaging evidence showing that Duchenne and ...

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region. Previous research has ...