While omega-3s may not prevent the development of dementia or dementia-related diseases, getting enough of the fatty acid ...

Their scores were 13% higher than those who didn’t supplement.

The gut-brain axis is a two-way biochemical hotline, with messages zipping back and forth all day long. When the gut is ...

Preliminary research suggests omega-3, glucosamine, and L-tyrosine may behave differently as the brain ages, raising new questions about the safety and value of daily supplements.

Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...

Add Yahoo as a preferred source to see more of our stories on Google. Conceptual image of a head shape with a pile of different pills inside. Subscribe to The Post Most newsletter for the most ...

Which one gives your brain the bigger benefit?

Neuroscientist Robert Love highlights magnesium as a crucial supplement for optimal brain health and sleep. This essential mineral supports hundreds of biochemical reactions vital for cognition, ...

Working memory: Remembering information in the moment, like someone's name during a conversation. Long-term memory: Storing and recalling information over time. It's not always easy (or intuitive) to ...

She issued a warning about supplements and questioned if they are necessary: “Overall, across a range of clinical trials, ...

Contrary to popular belief, taking supplements to boost omega-3 levels has “little effect” on brain health, according to a two-year study published Thursday in the medical journal eBioMedicine.